1. Reduces Inflammation
One of the primary causes of joint pain is inflammation. When joints are inflamed, they become swollen, stiff, and painful, making it difficult to move and perform daily activities. Hot tub therapy has been shown to reduce inflammation, which in turn can help relieve joint pain. The warm water in a hot tub increases blood flow to the affected area, which can help reduce inflammation and improve joint mobility.
2. Increases Blood Flow
Increased blood flow is another key benefit of hot tub therapy. The warm water in a hot tub causes your blood vessels to dilate, allowing more blood to flow through your body. This increased blood flow brings more oxygen and nutrients to your joints, which can help speed up the healing process and reduce pain.
3. Improves Flexibility
Another surprising benefit of hot tub therapy is improved flexibility. The warm water in a hot tub can help relax and loosen your muscles, making it easier to move and stretch. This can be especially beneficial for people with joint pain, as it can help improve joint mobility and reduce the risk of injury.
4. Relieves Stress
Stress is a major contributor to joint pain and can make existing pain worse. Hot tub therapy can help relieve stress and improve overall well-being. The warm water in a hot tub is calming and relaxing, and can help reduce stress and anxiety, leading to a decrease in joint pain.
5. Promotes Relaxation
Relaxation is another important benefit of hot tub therapy. The warm water in a hot tub can help relax your muscles and soothe your mind, making it easier to fall asleep and stay asleep. This can be especially beneficial for people with joint pain, as a good night’s sleep can help reduce pain and improve overall well-being.
6. Improves Sleep
Hot tub therapy can also help improve sleep. The warm water in a hot tub can help relax your muscles and promote a sense of calm, making it easier to fall asleep and stay asleep. This can be especially beneficial for people with joint pain, as a good night’s sleep can help reduce pain and improve overall well-being.
7. Increases Range of Motion
Hot tub therapy can also help increase range of motion. The warm water in a hot tub can help loosen and relax your muscles, making it easier to move and stretch. This can be especially beneficial for people with joint pain, as it can help improve joint mobility and reduce the risk of injury.
8. Boosts Immune System
Hot tub therapy can also help boost your immune system. The warm water in a hot tub can help increase your body temperature, which can stimulate your immune system and help fight off illness and disease. This can be especially beneficial for people with joint pain, as a strong immune system can help reduce inflammation and improve overall health.
9. Promotes Healing
Hot tub therapy can also help promote healing. The warm water in a hot tub can help increase blood flow, bringing more oxygen and nutrients to your joints, which can help speed up the healing process and reduce pain.
10. Convenient and Accessible
Finally, hot tub therapy is convenient and accessible. Many people have hot tubs in their homes, making it easy to enjoy the benefits of hot tub therapy whenever they need it. And for those who don’t have a hot tub at home, there are many public hot tubs and spas that offer hot tub therapy to the public.
Conclusion
Hot tub therapy offers a number of surprising benefits for people suffering from joint pain. From reducing inflammation and improving flexibility to promoting relaxation and boosting the immune system, hot tub therapy is an excellent solution for anyone looking to ease joint pain. With its convenience and accessibility, hot tub therapy is a great option for anyone looking for a non-invasive and enjoyable way to relieve joint pain.
FAQs
- Can hot tub therapy help relieve joint pain? Yes, hot tub therapy has been shown to reduce inflammation and improve joint mobility, which can help relieve joint pain.
- Is hot tub therapy safe for people with joint pain? Yes, hot tub therapy is generally safe for people with joint pain, but it’s always best to consult with a doctor before starting any new treatment.
- How often should I use hot tub therapy to relieve joint pain? The frequency of hot tub therapy will vary depending on the individual and the severity of their joint pain. It’s best to consult with a doctor to determine the best treatment plan for you.
- Can hot tub therapy be used in conjunction with other treatments for joint pain? Yes, hot tub therapy can be used in conjunction with other treatments for joint pain, such as physical therapy and medication. It’s best to consult with a doctor to determine the best treatment plan for you.
Top 10 hot tubs to buy and Safe and Healthy in a Hot Tub in UK 2023
1) Maya+ 5 Seat 32amp Hot Tub
The Palm Spas Maya+ is an excellent 5 seater (including 2 loungers) hot tub, with 3 cup holders, LED lights, jet fountains, bluetooth connectivity and built-in speakers, the Maya+ hot tub is the perfect party machine.
This hot tub requires a 32A electric connection to power all 49 massage jets and American Balboa control systems. High-density insulation in the cover and base keep the Maya+’s energy running costs down.
Offer Price : £5,999.00
2) Cosmo+ 6 seat 32amp Hot Tub
Introducing the Palm Spas Cosmo+ hot tub, our 6 seater (including 1 lounger) spa with bluetooth connected built-in speakers, LED lighting, 45 stainless steel jets and 4 cup holders. Perfect for entertaining guests or relaxing with the family!
The Cosmo+ requires a hardwired 32A electric connection to power both 3HP jet pumps, the 0.5HP circulation pump, American Balboa 3KW heater, and Balboa control systems.
Offer Price : £5,999.00
3) Refresh+ 6 Seat 32amp Hot Tub
One of our most popular hot tubs, perfect for entertaining guests or relaxing with family – the Palm Spas Refresh+ hot tub is a 5 seater (including 1 lounger) spa. 65 stainless steel massage jets powered by two 3HP pumps and a 0.5HP circulation pump, including a 3KW heater, all controlled by Canadian Gecko control systems.
High-density foam insulation keeps running energy costs down. The Refresh+ requires a 32A hardwired connection.
Offer Price : £5,499.00
4) Happy+ 5 Seat 32amp Hot Tub
One of our best-selling spas, the Palm Spas Happy+ hot tub is a 5 seater (including 2 lounger seats) spa, perfect for relaxing or entertaining guests. With Canadian Gecko control system, bluetooth connectivity, in-built speaker system, LED lit footwell and waterline, and water fountain diverters.
The powerful Happy+ hot tub, requiring a 32A electricity connection, comes with two 3HP pumps, a 0.5HP circulation pump, and a 3KW Gecko heater.
High-density foam insulated base, cover and cabinet keeps running costs down.
Offer Price : £5,499.00
5) Colada+ 5 Seater 13amp / 32amp Hot Tub
The Colada+ 5 Seater Hot Tub is an upgraded addition to the Colada range offering a wide range of exciting features including its built-in waterproof speakers that you can connect to with Bluetooth! Play your favourite songs straight from the hot tub!
The Colada+ hot tub includes 28 high-quality stainless-steel massage jets for effortless relaxation and customisable LED lighting. Don’t worry about debris, the Colada+ hot tub comes with an insulated lockable cover that can help keep your water clean and keep unwanted guests out.
The anti-freeze heating feature keeps your water warm in the winter months, so you don’t have to worry about getting into a cold hot tub.
Looking for extras for your Colada+ 5 seater hot tub? We have a large range of hot tub accessories including our hot tub umbrella and patio heater that can help make your hot tub experience unforgettable.
Offer Price : £4,599.00
6) Spritz+ 6 Seat 13amp / 32amp Hot Tub
An upgraded version of our Spritz hot tub, the Palm Spas Spritz+ spa boasts Bluetooth connectivity and built-in waterproof speakers!
The Spritz+ hot tub is a 13A “Plug and Play” 6 seater (including 1 lounger) spa. Powered by a 2-speed 2HP pump and a 2Kw Balboa heater. With 25 stainless steel massage jets, 3 jet fountain diverters, cup holders, and LED waterline lights, the Spritz+ hot tub is an excellent choice for anyone looking for a luxury hot tub.
This 13A “Plug and Play” hot tub can optionally be hardwired into a 32A electricity supply to allow both the pumps and heater to run simultaneously.
Looking for extras for your Spritz+ hot tub? We have a large range of hot tub accessories including our hot tub umbrella and patio heater that can help make your hot tub experience unforgettable.
Offer Price : £4,599.00
7) Palma+ 6 Seat 32amp Hot Tub
Perfect for entertaining guests, the Palm Spas Palma+ hot tub has 6 seats (1 lounger included), a bluetooth connected speaker system, LED lights along the footwell and waterline and a 3KW heater, all controlled by Canadian Gecko control system.
With 90 stainless steel massage jets, powered by three 2HP jet pumps and an independent circulation pump, this 32A hot tub is one of our most powerful spas.
Offer Price : £7,499.00
8) Viva 5 Seater 32amp Hot Tub
5 seats (including 1 lounger), bluetooth connectivity, built-in speakers, and Balboa control systems make the Palm Spas Viva hot tub an ideal choice for relaxing with the family or friends. The Viva also has added wow due to the added LED lighting system which includes an LED waterfall.
Powered by 3HP jet pumps, a 3KW Balboa heater and requiring a 32A hardwired electricity connection, the Viva is full insulated to keep running costs down.
Offer Price : £4,599.00
9) Dual Lounger 3 Seater 13amp / 32amp Hot Tub
Our Dual Lounger 3 Seater Hot Tub is perfect for smaller spaces but without compromising on quality. Expect to find up to 3 seats, and 2 lounge seats for when you want the full jet experience to sooth sore muscles and achy joints.
Powered by a 2-speed 2HP pump and a 2Kw Balboa heater, the Dual Lounger comes with 22 stainless steel massage jets, high-density foam insulation around the tub enclosure and cover help to keep running costs low.
If you want to add some extras to your 3 seater Dual Lounge Hot Tub, we’re home to a range of hot tub accessories, which include hot tub umbrellas, winter covers, replacement filters and more to get you up and running.
Offer Price : £3,699.00
10) Elise 6 Seater 32amp Hot Tub
The Palm Spars Elise hot tub, with 6 seats, 54 stainless steel massage jets, and bluetooth connected speakers, is the perfect hot tub for family time or entertaining guests.
Requiring a 32A connection, this spa packs plenty of power with a 3HP pump, a 1HP pump, an air blower and an independent 0.35HP circulation pump. Heated by a 3KW Balboa heating system.
Offer Price : £6,799.00
